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Our Teddington Dentists’ Advice on Choosing Toothpaste

There are vast amounts of oral care products available to consumers. So, making sure you choose the right toothpaste for your needs can be overwhelming. With options promising sensitivity relief to dazzling whitening effects, it's essential to understand the key ingredients and formulas tailored to individual dental needs.


Our dentists in Teddington have pulled together advice on the key ingredients to look for, what formula could work best for you and how this choice affects your overall oral hygiene.



Key Ingredients


Understanding the ingredients in toothpaste is crucial for making an informed choice. Fluoride, a mineral renowned for its cavity-fighting properties, is a staple in most toothpaste formulas. Along with calcium and phosphate, it strengthens tooth enamel and prevents decay, making it essential for maintaining optimal dental health. Additionally, abrasives like calcium carbonate or hydrated silica aid in removing plaque and surface stains, contributing to a brighter smile.


Choosing the Right Formula


Choosing the right toothpaste formula can make all the difference to your oral health and comfort. For those with sensitive teeth, choose a formula designed to provide sensitivity relief – helping to alleviate future discomfort caused by hot, cold, or sweet stimuli. Our Teddington dentists want patients to know that these formulas typically contain potassium nitrate or strontium chloride, which help desensitise tooth nerve endings and reduce the effect of acid and bacteria on your teeth.


For patients seeking to achieve a brighter smile and combat stains, a whitening toothpaste makes the ideal choice. These toothpastes often contain abrasive particles or chemical agents like hydrogen peroxide to break down stains and lighten tooth colour over time. However, it's essential to use these products as directed to avoid damaging tooth enamel.


Church Road Dental Care Centre sells a range of toothpaste products that are recommended by our dentists. Ask us about these at your next appointment .


Gum Health and Oral Hygiene


While toothpaste primarily targets teeth, its impact on gum health should not be overlooked. Choosing a toothpaste with antibacterial agents, such as triclosan or zinc citrate, can help prevent gum disease by inhibiting the growth of harmful bacteria. If left unchecked, this can lead to gum problems.


Our Top Tips


  1. Brushing your teeth twice daily, coupled with flossing forms the cornerstone of good oral hygiene.

  2. Regular dental check-ups help to identify and treat any underlying dental problems before they cause health issues.

  3. The right toothpaste complements these practices, providing targeted care for individual dental needs and contributing to a healthy mouth.


By prioritising oral hygiene and making informed choices, patients in Teddington can maintain healthy smiles for years to come.




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