Your Oral Hygiene Protects More Than Just Your Teeth!

Did you know that looking after your teeth and gums could also help protect your heart? Yes, you read that right! While we all know brushing and flossing keep our smiles sparkling, fewer people are aware of the link between oral health and heart disease. So, how exactly does keeping your mouth clean benefit your heart? Let’s take a closer look with our Teddington dentists:

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The Mouth-Heart Connection

It might seem strange to think your oral hygiene could have anything to do with your heart, but our Church Road Dental Care team think that the science behind it is fascinating! Your mouth is full of bacteria – some good, some not-so-good. If you don’t maintain proper oral hygiene, harmful bacteria can build up, leading to gum disease (also known as periodontal disease). This bacteria doesn’t just stay in your mouth – it can enter your bloodstream and travel to other parts of your body, including your heart.

Once in the bloodstream, these bacteria can cause inflammation in the blood vessels, leading to an increased risk of heart disease and stroke. Studies have shown that people with gum disease are more likely to develop heart problems than those with healthy gums. So, by taking care of your teeth, you’re also taking care of your heart!

Simple Steps for Better Oral and Heart Health

The good news is, maintaining both your oral health and heart health doesn’t have to be complicated. Brushing your teeth twice a day for two minutes, flossing regularly, and visiting your Teddington dentists for routine check-ups can go a long way in reducing your risk of gum disease.

Your dentist can spot early signs of gum issues, such as inflammation or bleeding, and offer advice on how to prevent these problems from escalating. If it’s been a while since your last visit, why not schedule an appointment with your Teddington dentists to keep your smile and your heart in top shape?

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A Healthy Mouth for a Healthy Heart

While it might seem like your mouth and heart live in completely different worlds, the connection between them is clear. By maintaining good oral hygiene, you’re not just protecting your teeth and gums – you’re potentially lowering your risk of heart disease too. So, keep brushing, flossing, and seeing your dentist regularly, and your heart will thank you!

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