17 August 2026

Why Our Teddington Dentists See More Tooth Sensitivity in Summer

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Do you experience a sudden sharp pain when enjoying an ice cream, sipping a cold drink or biting into a frozen treat? Tooth sensitivity often becomes more noticeable during the summer months, when colder foods and drinks are more commonly consumed.

In this article, our dentist Dr Ben Griffith explains why our teeth can become sensitive and how to reduce it. If you're suffering from heightened tooth sensitivity this season or need further advice from our Teddington dentists, don't hesitate to contact us.

Tooth sensitivity in summer: causes and treatments

What causes tooth sensitivity?

Our dentist Ben explains that tooth sensitivity occurs when the protective enamel on your teeth becomes worn or when the gums recede, exposing the underlying dentine. This layer contains tiny channels that lead directly to the nerve of the tooth, making it more sensitive to temperature changes and certain foods or drinks.

Common causes of sensitivity include:

Enamel erosion from acidic foods and drinks
Gum recession
Tooth decay or cavities
Cracked or damaged teeth
Teeth grinding (bruxism)
Overly aggressive brushing

During summer, frequent consumption of ice cream, iced coffees, sweet fizzy drinks and citrus fruits can make sensitivity more noticeable.

How can you reduce tooth sensitivity?

Our Church Road dentist Ben reveals the good news - there are several ways to manage sensitive teeth and reduce discomfort.

1. Use a sensitive toothpaste

Specially formulated toothpastes can help block the pathways that lead to the nerves inside your teeth. Regular use can significantly reduce sensitivity over time. Call Church Road Dental Care Centre on 0208 977 3746 for our recommendations.

2. Avoid brushing too hard

Using a soft-bristled toothbrush and gentle brushing technique can help protect your enamel and gums from further wear.

3. Limit acidic foods and drinks

While it's fine to enjoy summer treats in moderation, try to avoid sipping acidic drinks throughout the day. Drinking water afterwards can help neutralise acids and protect your teeth.

4. Maintain good oral hygiene

Ben reassures us that regular brushing, flossing and regular dental check-ups here help prevent issues such as decay and gum disease, which can contribute to sensitivity.

When should you see our dentists?

Occasional sensitivity may not be a cause for concern, but persistent or worsening symptoms should always be investigated by our Teddington dentists. Sensitivity can sometimes indicate an underlying dental issue that requires professional treatment.

Depending on the cause, treatments may include fluoride applications, fillings, treatment for gum disease or advice on protecting your enamel.

Need advice about sensitive teeth?

If cold foods and drinks are making summer less enjoyable, don't ignore the problem. The team at Church Road Dental Care Centre can help identify the cause of your sensitivity and recommend the most effective treatment options.